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Repeating your current daily work for 1,000 days will not make you an expert, but will only make you fall deeper into the current situation. Psychologist Anders Erickson's principle of "deliberate practice" has refreshed our understanding of learning and practice, knowledge and skills, 10,000 hours and success. What is more valuable is that the book focuses on explaining how to practice "deliberate practice" in our work and life. As long as it is applied, we will be able to train ourselves to be outstanding in 1,000 days.Committed to traditional methods of imparting knowledge//167汉普湾的观光旺季即将来临，风帆大赛也将展开，不过却发生了鲨鱼事件。方富商及主办人山姆路易斯执意不延后比赛及关闭海滩，以为能用鲨鱼网阻止任何鲨鱼进入，不料这条食人巨鲨是经过海军训的杀人机器，不但闯进赛，肆恣猎杀选手们，之后更杀死所有追捕它的人。海洋学家比利和索伦家人要如何对付这可怕的怪物呢？Find the learning community: Because a large amount of knowledge exists in the practice of the learning community, not in books, effective learning is not to close the door and practice hard, but to find your own learning group. For example, programmers practice programming on websites like GitHub.6. When any number of ships are towed or pushed as a group, lights shall be displayed as one ship:MIRROR成员吕爵安（Edan）及邱士缙（Stanley），两人在剧中饰演中学生兼游泳健将。　　万蕾冒死传出交易信息，叶其辉迅速部署收网行动。二人里应外合，历经九死一生，成功抓获大毒枭巴青，瓦解林氏双胞胎的“幽灵”组织。叶其辉也终于冲破内心的情感藩篱，在病床前等候万蕾的苏醒。