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The weightlifting belt prevents spinal hyperextension by forming a hard posterior wall surrounding the lower torso and connecting the ribs and hip bones. This not only limits the backward movement of the spine, but also prevents the scoliosis and rotation of the spine. You can think of the belt as an external bone, which connects the ribs and hips by surrounding them, thus increasing stability. The strength weightlifting belt with the same width is designed according to this principle. Due to the large range of movements, the normal binding method (front binding) of the conventional weightlifting belt (narrow front and wide back) is also to achieve this goal.可是这半生不熟的兔肉吃下去，先前又吃了些杂七杂八的刺苔野果酸叶（一种野菜），再喝了些冷水，这些东西就在肚子里作反起来。周菡因为第一次化男妆被板栗笑，如今被秦淼一番捯饬，似乎很成功，不禁兴致勃勃，忙帮她也收拾起来。抱着娘的胳膊，心里感动莫名，他觉得，这世上再没有比自己这个娘更好的了。中国台湾将推出大型女团选秀节目《菱格世代DD52》（全称为《菱格世代Dancing Diamond 52》），由野火娱乐、联联看演艺经纪携手打造，詹仁雄担任制作人，杨丞琳、潘玮柏担任首席导师，萧敬腾、林宥嘉、炎亚纶、陈立农等担任飞行导师。节目采用每一个女孩都有可能是钻石的理念，52位女生分为黑桃风暴、烈焰之心、雪钻石、粉红梅花四种风格进行比赛，一季共13期。