Before, a brother pointed out that there was a little contradiction in my squat teaching post, which was the concept of "sitting back". I found that I might not be clear about what I said in the original post. I was talking about ordinary high-bar squats, but maybe everyone subconsciously thinks that weightlifting squats with narrow foot distance are high-bar squats, which is not the case (weightlifting squats are only a deformation of high-bar squats). This post will help everyone clean up their blindness. The content was not originally written by me. It was taken from Jonnie Candito's video.
一位善良坚韧的单亲妈妈安秀妍，呕心沥血养育两个孩子，儿子体弱多病，女儿并非亲生，虽然聪明却心理有障碍。
吴必胜自小与母亲在釜山生活，母亲更在他读中学时死去，必胜唯有靠自己的能力生活。有一日，大集团的会长得知她的孙子在交通意外中死去，她唯有派秘书去找失散多年的孙子。吴必胜得知自己是会长的孙子后，便在奶奶的大卖场学习经营，并得到的辅助。必胜在那卖场与职员奉顺英相遇，并与她由冤家发展成恋人；另一方面，会长秘书的儿子，在大卖场当室长的尹哲雄亦对奉顺英有好感；而卢郁婷在教导必胜的同时，亦渐渐喜欢上必胜，四人由此展开一段复杂的四角关系……
Slow POST is similar to Slowloris, except that this method uses HTTP BODY to achieve the goal of exhausting the resources of the target server. The attack was first officially disclosed in the technology community at the OWASP Conference in 2015. Wong Onn Chee and Tom Brennan jointly demonstrated the power of using this technology attack.
郑朝阳来到西柏坡参加了接管城市的学习班，而他历尽艰险带回的名册则给北平地区潜伏的国民党特务毁灭性的打击。
昨年３月に死去した渡瀬恒彦さん（享年７２）が主演したテレビ朝日の連続ドラマ「警視庁捜査一課９係」が、新ドラマ「特捜９（ナイン）」（４月スタート、水曜後９・００）に生まれ変わる。新作では、倫太郎の異動で第９係は解散したという設定。第９係のメンバーはバラバラになっていたが、警視総監の指示で捜査一課に新設された特別捜査班に再集結。寺尾演じる班長の下、再び難事件に立ち向かっていく。井ノ原演じる浅輪直樹は今回から主任に昇格。倫太郎の娘倫子（中越典子）と結婚したという設定も加わる。
6. White Balance
以林伸的小说为原作的《DOCTOR White》，是一位既不是医生也拥有丰富医疗知识的神秘女性雪村白夜（海边）说：“这是误诊！”颠覆被诊断出的病名，拯救患者生命的“诊断医疗推理剧”。
By Lemon
3.? Find Gadget
不符合常理的事情，其中必定会有什么问题？难道西楚国大办丧事是迷惑我们，然后暗中出兵对付我们？这似乎是个最合理的解释。
俊杰全力经营大发，对雨涵一直在等待和寻找中；而对他有救命之恩的雨彤却不冷不热。这一切看在雨彤母亲冯嘉丽眼里，嫉恨不已。几次欲置三太太许雅琴于死地，终于得手。雅琴弥留之际，雨涵挺着大肚子赶回来，众人震惊。雨涵选择沉默，得知雨彤因为那一枪，落下重病，生下儿子康康后再次不告而别。
西风正烈。
Front Support
聪明可爱的大头儿子5岁了，他和小头爸爸、围裙妈妈一起住在模范和谐小区——幸福小区。大头儿子是一个充满了好奇心和探索欲的孩子，小头爸爸成了他的导师和玩伴。父子俩经常沉浸在“游戏”的世界里，偶尔搞出一些新花样，乐此不疲。大头儿子最感兴趣的就是宇宙太空。他会因为学习唐诗而尝试自己种大米，他会在图画纸上画出土豆树，他会帮助爸爸克服“健忘症”，也会在妈妈生病的时候担当起小男子汉的责任，他会梦想拥有超能力，也会渴望成为大英雄。他沐浴在亲情和友爱之中，通过生活中一件件普通的小事，增长了知识，锻炼了心智，学会耐心、坚持和勇敢。
秦淼跟在板栗身后，有些心不在焉。
For beginners of weightlifting, as long as the sole is flat, hard and skid-proof. Avoid basketball shoes, high-top sneakers and shoes without shoelaces (SLIP ON).
4: Fake goods, some packaging with hangers, NBA and Stance logo are slightly larger than the genuine goods, the color of the hangers is similar, and the font is slightly different. However, no matter what kind of goods, channel goods or company goods, the black-and-white ordinary version will have round anti-counterfeiting labels, and there is no fake one! The toe material is even more horrible and completely inconsistent. It is really black and deep snowflake ash, really white and light snowflake ash, and you can see the fake picture below. After all, there are 5 or 6 different materials woven together for real socks, and it is already very good to use 4 kinds of fake socks. I am only a few students, and the team version will not be able to identify them. However, the materials are obviously different when making goods, which cost about 10 yuan. I suggest you be careful.
