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Take steak as an example. I only like medium rent when eating steak, that is, it is 3-4 rare. In the past, depending on the thickness of the steak, the central temperature will reach about 50 degrees when each side is fried for 1-2 minutes. At this time, the inside of the steak will be very attractive red and the taste will not be tender. In addition, when processing some seafood products, the temperature can be fixed in the range of 70-90 degrees, thus prolonging the cooking time, thus better ensuring the taste and preserving nutrition. Finally, since the food materials in the vacuum sealed environment have little contact with air and the juice can be locked in the bag, the produced food materials will be more juicy and will not be oxidized and discolored.“星际迷航”系列将推出新剧《星际迷航：奇异新世界》(Star Trek: Strange New Worlds)，主角为Christopher Pike、Spock、Number One，这三人组的“发现号”衍生剧真的来了。经典爱情千古流传，悲喜交织张力十足。前田敦子将主演NHK漫改电视剧《传说中的母亲》(伝説のお母さん)！故事脑洞很大，讲述一名曾击败魔王使世界恢复和平的女魔法师，在平静的日子里生下小孩成为家庭主妇，结果魔王复活，她不得不成为兼顾育儿和维护世界和平的魔法师母亲。 该剧共8集，将于2020年2月1日开播。以冒险探索为基础，结合黑暗、魔幻的视觉风格展现出一个与众不同的世界观。故事讲述了中土末年，乱世初现，纷争不断。小和尚江流儿机缘巧合吞下至宝盘古之心。不得已与天诛焱、颲、偃流沙三名赏金异人踏上了取丹之旅。The third stage of Franklin's deliberate practice: