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Therefore, amateur trainers do not take part in any competition, and their high results will not affect their life and future. Protective equipment should be used as soon as possible. Only by nipping in the bud can we have better training and avoid interruption of training due to injuries, which will affect our work, study and life. Other knee pads or something, use them when you feel stressed, and take them when you can get used to them. Don't be afraid of how much that knee pad will affect your grades. For amateur trainers who squat for more than 2 times their weight, change into a better belt and keep a pair if conditions permit.　患有自闭症的妹妹真理子又不见了，这次到了晚上还没回家，哥哥良夫四处寻找。　　终于找到了真理子，却发现她和城镇上的男人发生性关系并得到了一万元，将其训斥了一顿。　　然而，良夫没有了工作，生计所迫，他抱着罪恶感开始让真理子卖春赚钱，在这种生活中，他渐渐触及了妹妹真实的喜怒哀乐。与此同时，妹妹的内心和身体也开始发生变化...此剧讲述讲述手工鞋匠孝燮家四兄弟姊妹，在遇到大楼主人兼富者的继母后发生的故事，以愉快的笑容与感动去描述60代 (60~69岁) 中年父母世代与20、30代 (20~39岁) 子女世代的暧昧与争吵、爱情与战争，透过这些故事让观众明白到家人的意义。萧何听在耳中，心中暗笑，汉王这可真是能够颠倒黑白。在幕末这一充满变革的时代，有着一群逆时代洪流而行，对身为“武士”有着异样热情的男儿们。仅靠剑术成为出类拔萃武士的男儿们，作为新选组投身于左右日本未来的残酷战斗的最前线……当飞影传来讯息，说服郑家的时候，尹旭意识到机会来了。丫丫被婚记的剧情简介 · · · · · ·