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Sous Vide is French, Vacuum low temperature cooking, It is mainly aimed at meat and seafood, The production method is the same as the translation, The food materials are treated under two conditions of vacuum and constant temperature, and the meat center can slowly and steadily reach the effect of a certain temperature through long-term constant temperature heating, while the external temperature will not be too high. The purpose of doing so is to better ensure the taste of meat and achieve the sterilization effect through long-term heating and vacuum environment.姑娘，对不起，对不起。一直未站出来表明立场，或许是因为周家的拉拢，徐家或许还有些犹豫。1929年蒋桂战争爆发，军阀势力割据。共产党员覃文邕肩负争取桂系武装力量的任务来到南宁，要争取的对象是义兄章云林，义弟满海子因误会投奔蒋介石。三兄弟因立场和信仰不同，展开了较量。章云林在革命的感召下，揭竿起义，最终为革命献身，战死沙场。满海子经历种种矛盾冲突，了解事实真相，战死沙场。覃文邕的亲密爱人林瑶，经历种种考验，追随覃文邕加入共产党。From basic skills to methodology to character and mode of thinking, it is a process from "skill" to "Tao". However, unfortunately, many people blindly worship "Tao" and despise "Shu", but they do not know that the real Tao comes from the accumulation of Shu and the natural process from quantitative change to qualitative change. Without solid basic skills and systematic methodology, it is ignorant and opportunistic to talk about the so-called "philosophy, art and character" and rely on beautiful words and high-profile rhetoric to attract attention. Experience does not necessarily translate into theory, and scattered knowledge points do not necessarily rise to system integration. However, due to the lack of basic foundation and knowledge accumulation, the so-called "investment philosophy" can only be a joke. "Avenue to Jane" and "Avenue to Connect" are logically reasonable, because there are only a few great principles after high abstraction, but the difference between "technique" is very large because it is very meticulous. Therefore, what really troubles people is the process of combining and refining from art to Tao.