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2018-03-02 10:28:21Some "researchers according to * * * research" always confuse their career with their amateur and make some marginal suggestions. There are also some coaches or training methods that are too professional. From the perspective of improving the national competitive level and striving for gold medals, they are determined to improve the limits of human body. For amateurs, there are also some undesirable points and they should have their own judgment. Also don't follow professional teams too much, such as the training methods of professional athletes in sports schools. The selection and training system of professional athletes are different. They begin to receive basic training of various specialties before they are 10 years old. After climbing to the provincial team, they have been trained for nearly 10 years. It is purely uncomfortable to copy and use the training plan of professional athletes. For example, Tian Tao did not practice much strength in the first three years of joining the provincial professional team, but jumped for three years. If you want to follow the current training system of others, you can jump for three years first. The same is true for other sports. The foundation and talent are different. Don't think that the advanced training method of professional teams is the unique martial arts in the world. A professional training system and the promotion and popularization of sports are basically two different things.《全境通告 APB》该剧根据一篇文章《Who Runs the Streets of New Orleans》得到灵感。背景为在一个破产﹑奄奄一息的城市中，一个神秘﹑科技界的亿万富翁，因为好友被谋杀，于是出资在一间身陷麻烦的警局，设立一支 私人的警察部队，以解决市里各种混乱的情况。David Slack及Len Wiseman亦为执行制片人。Justin Kirk将饰演剧中亿万富翁兼天才Gideon Reeves，在带着孩子气的好奇心时，同时也有令人难以抗拒的魅力。在好友被谋杀后，决定要把原本的警察系统大大改变。在剧中他为警局开发了一个新应用 – APB，并提供各种高科技玩意给警员。Natalie Martinez饰演Theresa Murphy警探，她爱嘲弄﹑自信﹑来自警察世家﹑从不怕质疑权威，因此她被一直各警局上司嫌弃，并被丢弃到混乱的13警局。在《女王心计 Reign》演出的Caitlin Stasey饰演Ada Hamilton，个性引人注目﹑聪明﹑愤世嫉俗，是Gideon Reeves的警局中，被带进警局科技部门的强势领导。她有反传统的﹑泼辣的个人风格。《赌城风云 Vegas》主演Taylor Handley饰演警员Nicholas Brandt，是曾上过战场的前海军陆战队，在面对城市街道前，仍然摆脱不了在战场时的感觉。Ernie Hudson饰演警監Ned Conrad，一个脾气暴躁﹑粗野的13区警局老鸟，他对警局的新”主人”Gideon Reed并不卖帐；Tamberla Perry饰演警官Tasha Goss﹑Nestor Serrano饰演市长Michael Salgado。Eric Winter饰演警司Tom Murphy，一个凶悍的警察，但在强硬的外表上实际有着宽大的胸怀，而且是个居家好男人。他是凶杀组警探Theresa Murphy的丈夫，有两个孩子。The mobile phone cannot enter the engineering mode (i.e. Brush the machine and double-clear the interface). You can operate according to the following methods:肃王见谕后，气得浑身发抖：当他家的闺女是什么了，随便就撂开不理？好好的一桩亲事，不知从哪旮旯钻出个皇叔来。讲述了男主人公翔，一个职业级别的软饭男被赶出家门后和护士女友百合子开始同居的故事。奈绪和矶村勇斗双主演《演绎屋》，故事讲述扶树（矶村勇斗 饰）在结婚前一天被人冤枉性骚扰，因而同时失去未婚妻和工作。决定轻生的他正要从大楼屋顶跳下时，看到一名女性尖叫逃跑。女子被一名持刀男性袭击，连在场的扶树也遇刺。结果这一切只是该名女子艾卡（奈绪 饰）受客户所托而演的一场戏。扶树从艾卡口中得知【演绎屋】（被客户委托扮演指定角色的一种职业）的存在后，就决定雇用艾卡对让他蒙受冤罪的犯人复仇。同时艾卡也打算把扶树拉进【演绎屋】以实施她自己的复仇，于是两人就在彼此的复仇中成长及相恋。