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Before, a brother pointed out that there was a little contradiction in my squat teaching post, which was the concept of "sitting back". I found that I might not be clear about what I said in the original post. I was talking about ordinary high-bar squats, but maybe everyone subconsciously thinks that weightlifting squats with narrow foot distance are high-bar squats, which is not the case (weightlifting squats are only a deformation of high-bar squats). This post will help everyone clean up their blindness. The content was not originally written by me. It was taken from Jonnie Candito's video.Starz宣布续订《#真我人生# Vida》第三季。都怪我，忘了她这个毛病，不然早防备着也要好些。Dioscorea cirrhosa contains high units of tannin, which is used for dyeing to protect fibers and prevent fiber damage. In the early days, people took Dioscorea cirrhosa to dye fishing nets, which could enhance the durability of fishing nets and resist corrosion. Red brick with strong local flavor can be dyed with Dioscorea cirrhosa without mordant and has high color fastness.You can set the "keyboard increment" in the preferences. If you set 1 pixel, then you are moving by pressing the direction key in 1 pixel.人都是贪的，杨长帆想着当个地主二代过逍遥日子，但才一天，他就发现这样的日子根本不够，他还想要更多更多。