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The weightlifting belt prevents spinal hyperextension by forming a hard posterior wall surrounding the lower torso and connecting the ribs and hip bones. This not only limits the backward movement of the spine, but also prevents the scoliosis and rotation of the spine. You can think of the belt as an external bone, which connects the ribs and hips by surrounding them, thus increasing stability. The strength weightlifting belt with the same width is designed according to this principle. Due to the large range of movements, the normal binding method (front binding) of the conventional weightlifting belt (narrow front and wide back) is also to achieve this goal.Baili Tusu cool "small cannon", naive Wu Xie Zhang Xiaofan. Yes, he is a senior member of OPPO Star Family @ Li Yifeng.明治政府建立二十余年，新时代虽已来临，却似乎与人们心中——尤其是维新志士心中的那个理想国度相差甚远。国家仍处在大时代的动荡惶恐之中，战争的阴影仍笼罩在日本的上空。Some software developers always want to set up a certain design pattern when designing programs. In fact, this is wrong and they do not really master the idea of design pattern. In fact, many times readers use a certain design pattern, but they just don't know what the name of this pattern is. Therefore, when designing programs, we should use appropriate design patterns according to our own understanding.10.2 Serious reproductive system diseases are unqualified.